Welcome!!!!

For those who dare to dream, get ready to achieve!  Women's Healthy H.E.A.R.T is a place where women can unite and gain results in a fun positive way.  Through unique out door class settings and group activities, you will take your body to new limits and achieve results that you never thought possible.

Designed for every individual and level of experience the journey to your own personal story can begin through a three stage process that implements what we stand for, a healthy H.E.A.R.T. 
By giving back Happiness to enjoy life, by showing ways to gain control of Emotions, and by providing the necessary tools to take Action through,  Classes and Activities,
Online Personal Training, In Home Training, Planned Menus, Online Consultations,
and Support, Results can be shown and Testimonials can be shared to help
inspire other women and to also help you stay
motivated to maintain a healthy lifestyle. 

Your mission with Women’s Healthy H.E.A.R.T is to find the beauty from within, take
action to change, and to achieve the finale that you have always imagined.


Ladies Camps and Super Weekend Classes have officially started! 

      If you want, a fun exciting workout designed for all levels of experience, excellent customer service with huge smiles, a super safe environment full of positive motivation, and a genuine sincere team that is bringing back the  "whole" in wholesome, then get ready for our Ladies Camps & Super Weekend Classes!  Created just for women here is a little sample of what you can expect with Women's Healthy H.E.A.R.T:

- Community Challenges
- Nutrition Menus
- Monthly Weigh-ins & Measurements
- Laughter, fun, & Excitement!!


"If I were to rate Rick as a trainer I would give him five stars!  After I lost some weight I noticed that I was left with a lot of flab and I needed help.  With Rick I have lost a total of 62 lbs.  From his help my body became more toned and it seemed every time Rick took my measurements the inches kept becoming smaller and smaller.  When I first started, Rick had begun with strengthening my core, however as I moved through this process, I realized that he has ultimately made my body stronger from head to toe.  The workouts are also always challenging but yet fun at the same time.  I am more motivated to work out now since I enjoy the results!  Without Rick I could have never pushed myself to reach my goals and accomplish each task that I set for myself.  Rick is so energetic, positive, and truly cares!  I recommend Rick to anyone who is serious about getting results."
-Bev



Located in Laguna, Laguna Hills, Huntington Beach, Irvine, Chino Hills, Brea, Yorba Linda, Glendora, Pasadena, Rancho Cucamonga, Fullerton, Chino, and Belmont Shores joining WHH has never been easier!  Reserve your spot and register today!  To begin your own personal journey click on the Register link.  Women's Healthy H.E.A.R.T is here ladies! 
© WHH 2009
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